Private & online coaching
Structured, performance-based coaching for individuals who expect more from their training. SENA provides plans and training for every player on the team!
In-Person & Online Coaching Includes:
Access to SENA’s personal app
Personalized workout program
Nutrition assistance
Regular check-ins
Progress reports & tracking
Form checks & technique feedback
Direct coach communication
Weekly plan adjustments
Accountability & ongoing support
Train anywhere. Improve consistently. See measurable results.
SENA’s 4 simple steps
Book a Consultation
1
Define Goals & Assess Movement
2
Start Structured Programming
3
Track Progress & Optimize
4
Book:
one on one private coaching consultation
Via - 510 15 Ave SW, Calgary
Book:
online coaching consultation
Via - ONLINE